Method 1: Decline AI training bots

1.a. Edit the robots.txt file of your website using a plugin

Dark Visitors

Dark Visitors makes automatic updates to your robots.txt file based on a database of known bots and tracks bot activity

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Yoast SEO

Most popular SEO plugin for WordPress

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All in One SEO

Another popular SEO plugin

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1.b. Add the following rules to your robots.txt file